Women's Health Week 2021

Women's health. Powerful stuff.

Women's Health Week is a nation-wide campaign of events and online activities – all centred on improving women's health and helping you to make healthier choices.

Good health is powerful! Women’s Health Week is a great reminder to set aside time for your health and wellbeing. 

For Women’s Health Week 2021, CWHC ran FREE online workshops each day, to support the physical, mental and spiritual health of women in our community. We had workshop sessions on mindfulness, yoga, laughter therapy, health checks and more! Check out our full itinerary.

Laughter Yoga Australia

Laughter Yoga is a fun and healthy exercise regime with beneficial effects for the body, mind and emotions. As part of Women’s Health Week 2021, CWHC held a Laughter Therapy Workshop in collaboration with Laughter Yoga Australia. During lockdown, Laughter Yoga Australia is hosting FREE daily laughter clubs, available for anyone to attend virtually.