meditation-picture

Meditation

Cumberland Women’s Health Centre is pleased to announce that we will be providing regular meditation groups for the community. Meditation has been supported with evidence  to improve and maintain healthy wellbeing and lifestyles and we hope all our women will find the benefit in such a group. The group is facilitated by Khadine Aharon from Embrace Empowerment.

Where: Harris Park Community Centre – 11 Albion St Harris Park

Time: 10.00am – 11.00am

Cost: Gold coin donation appreciated

When: Every Tuesday except the last Tuesday of the month

 

Dates:

July – 4th, 11th and 18th

August – 1st, 8th, 15th and 22nd

September – 5th, 12th and 19th

October – 3rd, 10th, 17th and 24th

November – 7th, 14th and 21st

December – 5th, 12th and 19th

 

Please call the centre on 02 9689 3044 to register!

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