meditation-picture

Meditation

Cumberland Women’s Health Centre is pleased to announce that we will be providing regular meditation groups for the community. Meditation has been supported with evidence  to improve and maintain healthy wellbeing and lifestyles and we hope all our women will find the benefit in such a group. The group is facilitated by Khadine Aharon from Embrace Empowerment.

Where: Harris Park Community Centre – 11 Albion St Harris Park

Time: 10.00am – 11.00am

Cost: $3 a session

When: Every Tuesday except the last Tuesday of the month

 

Dates for January -June 2018:

February – 6th, 13th and 20th

March – 6th, 13th and 20th

April – 3rd, 10th and 17th

May – 1st, 8th, 15th and 22nd

June- 5th, 12th and 19th

 

 

Please call the centre on 02 9689 3044 to register!

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